Eye care in summer

Eye exercises are also an important part of eye care in the summer. The main purpose of doing the eye exercises for the eyes relax and relieve tired eyes. Eye care in the summer is especially important for everyone because there is a greater amount of light rays in the sunlight. During summer days, many people go on vacation so you have to pay attention to eye care. Some people will opt for a whole day on the beach, allowing the eye care in the summer is very essential. All these outdoor activities involve much contact Sun. In this case, eye care in the summer need for extra protection against UV rays.